Original Peepasana

Via YisForYogini.com the original sweet Peepasana, a close sister to marshmallow-supported reclined hero’s pose.

8 Limbs of Yoga

Yogic Muse: Ashtanga Butterfly: There are eight limbs of yoga according to the Yoga Sutras of Pantanjali (Ashtanga means eight limbs.). I have represented the eight limbs ...