Detox and Cleanse with Raw Apple Cider Vinegar

The cleansing properties of apple cider vinegar (ACV) have been utilized for centuries. Eastern medicine teaches us that apple cider vinegar can help stimulate circulation and aid detoxification in the liver. Ancient cultures often used apple cider vinegar to purify the blood. Today we are exposed to more toxins than ever before, so it's become even more important that we take care of our bodies by detoxing with natural medicinal foods like apple cider vinegar. Learn more about the benefits of ACV here:  http://www.naturalnews.com/026910_apple_vinegar_cider.html#ixzz24FL6AXq0

Detox and Cleanse with Raw Apple Cider Vinegar

Oh Boy! 5 Reasons Men Should Do Yoga

It’s no secret that a lot of men think of yoga as something that flexible, healthy women do–often while wearing pink and discussing girly things like romantic comedies and pedicures. Oh boy, are they wrong! While I realize that the men who feel this way are not likely to be reading a blog on YogaJournal.com, I do hope that you women and men who are reading (and most likely practice yoga already) will pass this list on to your male friends, brothers, sons, and husbands who think yoga is only for women.

Click Here for 5 Reasons Men Should Do Yoga