Research has shown that the "Squatting position" for defecation can help you overcome many of our modern day colon problems. The Squatty Potty was designed to wrap around your existing toilet to help put you into a squatting position for better, quicker and more complete elimination.
The cleansing properties of apple cider vinegar (ACV) have been utilized for centuries. Eastern medicine teaches us that apple cider vinegar can help stimulate circulation and aid detoxification in the liver. Ancient cultures often used apple cider vinegar to purify the blood. Today we are exposed to more toxins than ever before, so it's become even more important that we take care of our bodies by detoxing with natural medicinal foods like apple cider vinegar. Learn more about the benefits of ACV here: http://www.naturalnews.com/026910_apple_vinegar_cider.html#ixzz24FL6AXq0