Showing posts with label vinyasa flow. Show all posts
Showing posts with label vinyasa flow. Show all posts

21.2.13

Adorable Kitten Loves Vinyasa Flow Yoga (video)


Aw, adorbs! Watch this little kitten be led through a short vinyasa flow sequence with the help of a trusty and calming yoga teacher. Maybe not as active as Macaroni’s kitty cousin in Sun Salutes, but we’ve all felt this yoga snoozasana at some time. Enjoy the purrrrrfect practice.

24.5.12

YOGA STYLES: a simple, animated guide

Choosing from the seemingly mountainous stack of yoga styles can be intimidating. Here, I break it all down just for you. Simply. Clearly. Visually. In an unbiased fashion.
http://www.yisforyogini.com/2012/05/yoga-styles-guide-humorously-illustrated-with-gifs.html