Aw, adorbs! Watch this little kitten be led through a short vinyasa flow sequence with the help of a trusty and calming yoga teacher. Maybe not as active as Macaroni’s kitty cousin in Sun Salutes, but we’ve all felt this yoga snoozasana at some time. Enjoy the purrrrrfect practice.
Showing posts with label vinyasa flow. Show all posts
Showing posts with label vinyasa flow. Show all posts
21.2.13
24.5.12
YOGA STYLES: a simple, animated guide
Choosing from the seemingly mountainous stack of yoga styles can be intimidating. Here, I break it all down just for you. Simply. Clearly. Visually. In an unbiased fashion.
http://www.yisforyogini.com/2012/05/yoga-styles-guide-humorously-illustrated-with-gifs.html
http://www.yisforyogini.com/2012/05/yoga-styles-guide-humorously-illustrated-with-gifs.html
Labels:
ansura,
ashtanga,
bikram,
hot yoga,
iyengar,
power yoga,
restorative yoga,
vinyasa,
vinyasa flow,
yin yoga,
yoga styles,
yogini
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